My stomach talks to me....

About 2 years ago I started having stomach problems - just a sort of discomfort.. sometimes more extreme.
I stopped eating dairy for a month... no change.... I stopped eating wheat, nuts, corn, soy, dairy, eggs, and less sugar and no change.

When I went to see my chiropractor, she said "read The Power Of Now - if your stomach still hurts, then call me."

My stomach now rarely hurts... and when it does, I can recognize that it is a physical manifestation of my lack of emotional and intellectual processing. If I write, meditate, massage my feet, it will go away.

Certain foods do aggravate it - but for the most part it has to do with literally not digesting things happening in my life.