Showing posts with label emotions. Show all posts
Showing posts with label emotions. Show all posts

Saturday, January 5, 2008

My energetic over-sensitivity

I was a bit bemused and intrigued yesterday by my own sensitivities..

I grew up without television and can't ever remember living somewhere with one (besides New Orleans) that was ever turned on except for movies.
I am already an intensely sensitive person, emotionally and energetically, and combining that with a lack of experience with visual TV stimulation, has the result that I have a whole-body reaction to whatever I am receiving.

I turned on a show yesterday on Indigo Children on A & E - interesting show, with some new information, but mostly old. Regardless, it's definitely worth looking up. The focused a bit on the extreme examples, and could have put in more information regarding the over-diagnosis of indigo children with ADD and bipolar and behavioral issues - thus leading to medication which numbs them of their abilities.

After, I tried to find ABC to watch parts of the political debate.
Flipping through the channels, I would stop when I would see an actor/actress i like (Sandra bullock), or parts of a movie I like....

Each time, something would come up to which my reaction was crying - tears streaming down my face. Not crying from sadness - but a release of emotional energy.
I cried during Mrs. Doubtfire.... I cried during Stuart Little and during What Women Want.

I think I will conduct an experiment - watch bits of movies on TV like I did - and write down what emotions or situations make me cry.
Perhaps it will then help me understand myself a bit better - where my sensitivities are!

Tuesday, January 1, 2008

Better to have loved....

and lost than to never have loved at all.

I would like to revise that:
Better to have loved and learned than never to have loved at all.

Or maybe just better to have loved! How can loving be losing?

If you lose that love in the present, you have not lost it in the past, it is forever yours. If you love yourself, then you never lose love in the present. If you are open, and unexpecting, you will find external love again. Take the moment to breathe and love yourself - focus inwards.
You will never "lose" love - it is within you.

Wednesday, December 26, 2007

My stomach talks to me....

About 2 years ago I started having stomach problems - just a sort of discomfort.. sometimes more extreme.
I stopped eating dairy for a month... no change.... I stopped eating wheat, nuts, corn, soy, dairy, eggs, and less sugar and no change.

When I went to see my chiropractor, she said "read The Power Of Now - if your stomach still hurts, then call me."

My stomach now rarely hurts... and when it does, I can recognize that it is a physical manifestation of my lack of emotional and intellectual processing. If I write, meditate, massage my feet, it will go away.

Certain foods do aggravate it - but for the most part it has to do with literally not digesting things happening in my life.